“Har Ghar Dhyan, Art of Living” Workshop was organised by CET – SRMIST , Vadapalani Campus on 27th January 2023, in collaboration with AICTE, backed by the Ministry of Culture.

The speaker Dr. B. Damodaran, Associate Professor of Psychology at MAHER University raised awareness among attendees on the value of meditation, mental wellness, and the role that adequate nutrition and exercise have in keeping our bodies in good health.. Speaker outlined in his presentation how we have forgotten to be joyful and have filled our lives with stress, as well as practical solutions to overcome them and become successful person. He interacted with the faculty members after his brief lecture and guided them to perform breathing exercises. Participants included Dean (CET), Heads of Departments, teaching and non-teaching faculty, and research scholars.